Active Listening is a form of meditation where you use music to calm your thinking mind and to enter a state of receptivity and inner peace. These pieces are composed with interesting instrumentation and rhythms. There are a variety of musical elements, patterns and sounds to focus on and to create a meditative experience that is enjoyable and easy to access. The listener should find a quiet space, put on headphones and truly focus on everything they can hear in the music and the emotions that come up.
