Nicole 2
Video Description Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ut felis consectetur, imperdiet leo ut, efficitur erat. Pellentesque …
Move
Nicole
Video Description Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ut felis consectetur, imperdiet leo ut, efficitur erat. Pellentesque …
Get Moving
Video Description How to use mo vement and exercise to move through high-energy negative emotions.
Write it Down
Video Description Journaling (writing or speaking) is a powerful way to move confusing, angry or frustrating emotional states.
Meditation Part 2
Video Description Using meditation and mindfulness is a powerful way to calm your nervous system and teach your brain how …
Meditation Part 1
Video Description Using meditation and mindfulness is a powerful way to calm your nervous system and teach your brain how …
The Secret of Neurohacks
Video Description Using neurohacks is a simple and fast way to help move anger, depression, and sadness.
